by Anna Calandro | Oct 3, 2020 | forgiveness, Health, Kindness, kinesiology, parenting, Personal Power
Good morning dear friends, It’s 8.45am on Saturday and I’ve already been up for four hours. I really love my early morning starts. I find that my creativity is on fire at this time in the morning. I have so much space to feel and think. Here’s what...
by Anna Calandro | Sep 28, 2020 | Depression, forgiveness, healing, Health, Kindness
I discovered a few years ago, that great peace comes with forgiveness. Prior to that, I was finding it hard to come to peace with a particularly difficult break-up. I kept being haunted by thoughts such as, “Why didn’t he try harder? What did I do wrong?...
by Anna Calandro | Aug 27, 2020 | forgiveness, healing, Health, Kindness, Personal Power
Most of my forgiveness practice has involved various men in my life. Not my father or any male relatives but my partners. I was with my first partner for 16 years. For most of those years I was yearning to start a family. He kept saying, “not now, not now.” I was...
by Anna Calandro | Sep 25, 2018 | Depression, Emotional embodiment, Health, Heart Coherence, Kindness, kinesiology, Spirituality
For two weeks now I have had the pleasure of practising Heart Coherence thanks to being introduced to it via a wonderful new 12-week course I have started. Since I have been doing this practice I have seen my life blossom in so many ways. My joy, optimism and...
by Anna Calandro | Jun 14, 2018 | Health, Kindness, kinesiology, Personal Power, Spirituality, Uncategorized
We’re all born with inner brilliance but how are you going with displaying it now? And by inner brilliance, I mean your beautiful ability to shine and sparkle, content with who you are and what you’re doing. When you spend time with a baby, his or her...
by Anna Calandro | Feb 14, 2018 | Health, Kindness, kinesiology, Personal Power
Standing in your personal power takes dedication and vigilance. It’s all too easy to unwittingly give your power away. This can be done in personal relationships, in business and in day to day life. It can happen through feelings of insecurity, dwelling on the...