We’re all born with inner brilliance but how are you going with displaying it now? And by inner brilliance, I mean your beautiful ability to shine and sparkle, content with who you are and what you’re doing.
When you spend time with a baby, his or her inner brilliance is on display to all the world. They don’t shy away from it or cover it up. They are radiant with it. They grin, gurgle and know that they are wonderful.
I know that I have been sometimes challenged in displaying my inner light over the last few months. Modern day life, with lots of rushing and different pressures, can sometimes drain your inner brilliance. Self-doubt, that destroyer of inner peace and comparing yourself to others in business, house size, etc can also take their toll. Taking life too seriously is also a good dampener of inner brilliance.
So what can you do to shine and sparkle some more? Here are my four top tips.
- Make sure you spend time each day doing something you love. It doesn’t have to take long. Maybe it’s patting your pet, tickling your child or having a well earned cuppa. One of my favourite activities is reveling in the beauty of mother nature.
- Trust that you have inner brilliance even if you can’t see or feel it. Look within, through meditation or checking in to find it. Work on building it up and radiating it out.
- Be ever so kind to yourself. Be your own cheerleader.
- Trust that all is well, even though you could view it differently.
I have found that having kinesiology sessions has always helped me to shift less than helpful negative patterns or thoughts. If you think it might help you, give me a call on 0416 733 834 for a chat.
Much love and belief in your inner brilliance,