by Anna Calandro | Feb 13, 2020 | healing, Health, Spirituality
All biases and preferences aside, there’s no hierarchy of cures or modalities for things which bother, stress, exhaust or sadden you. A walk through your local park lands can be just as effective as a trip to Machu Picchu. Nature is always offering you its love,...
by Anna Calandro | Jan 4, 2020 | bush fires, Health, Personal Power, Spirituality, Uncategorized
I cannot even begin to imagine the horror of seeing an inferno of a bushfire bearing down on me. The searing heat, the smell of burning trees and animals, the smoke. Even harder to imagine is the absolute heartbreak of losing a loved one, pet or home in such...
by Anna Calandro | Dec 30, 2018 | Uncategorized
I was listening to a great interview on Soundstrue this morning with American spiritual leader Adyashanti. He advised that we need to embrace our shadow aspects so that we are less likely to be possessed by them. This also results in us embracing our wholeness; the...
by Anna Calandro | Sep 25, 2018 | Depression, Emotional embodiment, Health, Heart Coherence, Kindness, kinesiology, Spirituality
For two weeks now I have had the pleasure of practising Heart Coherence thanks to being introduced to it via a wonderful new 12-week course I have started. Since I have been doing this practice I have seen my life blossom in so many ways. My joy, optimism and...
by Anna Calandro | Sep 4, 2018 | Health, Spirituality, Uncategorized
The expression of “being too much in your head” can manifest itself in a few ways. You may be constantly cogitating and agitating. You may be absent from other people or factors in your life. You may be distracted, you may be over-reactive. And you...
