by Anna Calandro | Dec 30, 2018 | Uncategorized
I was listening to a great interview on Soundstrue this morning with American spiritual leader Adyashanti. He advised that we need to embrace our shadow aspects so that we are less likely to be possessed by them. This also results in us embracing our wholeness; the...
by Anna Calandro | Sep 25, 2018 | Depression, Emotional embodiment, Health, Heart Coherence, Kindness, kinesiology, Spirituality
For two weeks now I have had the pleasure of practising Heart Coherence thanks to being introduced to it via a wonderful new 12-week course I have started. Since I have been doing this practice I have seen my life blossom in so many ways. My joy, optimism and...
by Anna Calandro | Sep 4, 2018 | Health, Spirituality, Uncategorized
The expression of “being too much in your head” can manifest itself in a few ways. You may be constantly cogitating and agitating. You may be absent from other people or factors in your life. You may be distracted, you may be over-reactive. And you...
by Anna Calandro | Jun 14, 2018 | Health, Kindness, kinesiology, Personal Power, Spirituality, Uncategorized
We’re all born with inner brilliance but how are you going with displaying it now? And by inner brilliance, I mean your beautiful ability to shine and sparkle, content with who you are and what you’re doing. When you spend time with a baby, his or her...
by Anna Calandro | Apr 18, 2018 | Emotional embodiment, Health, kinesiology, Spirituality, Uncategorized
It’s fair to say that I know a thing or two about heartbreak. Not just the romantic kind but also the potentially bruising heartbreak of not achieving what you’ve got your heart set on. But all of this involves looking for external...
