by Anna Calandro | Dec 30, 2018 | Uncategorized
I was listening to a great interview on Soundstrue this morning with American spiritual leader Adyashanti. He advised that we need to embrace our shadow aspects so that we are less likely to be possessed by them. This also results in us embracing our wholeness; the...
by Anna Calandro | Sep 4, 2018 | Health, Spirituality, Uncategorized
The expression of “being too much in your head” can manifest itself in a few ways. You may be constantly cogitating and agitating. You may be absent from other people or factors in your life. You may be distracted, you may be over-reactive. And you...
by Anna Calandro | Jun 14, 2018 | Health, Kindness, kinesiology, Personal Power, Spirituality, Uncategorized
We’re all born with inner brilliance but how are you going with displaying it now? And by inner brilliance, I mean your beautiful ability to shine and sparkle, content with who you are and what you’re doing. When you spend time with a baby, his or her...
by Anna Calandro | Apr 18, 2018 | Emotional embodiment, Health, kinesiology, Spirituality, Uncategorized
It’s fair to say that I know a thing or two about heartbreak. Not just the romantic kind but also the potentially bruising heartbreak of not achieving what you’ve got your heart set on. But all of this involves looking for external...
by Anna Calandro | Jun 25, 2017 | Health, Kindness, kinesiology, parenting, Uncategorized
In this fast paced world, where there can be multiple things (or children) screaming for your attention at the one time, it’s crucial to reach out for help if and when you need it. Nearly two years ago, I was actually so miserable, disconnected and feeling...
by Anna Calandro | May 23, 2017 | Health, kinesiology, Spirituality, Uncategorized
Feeling rejected can be heart breaking. You’re putting yourself out there: you’re trying to drum up new business, you might be applying for jobs or hoping to crack into a new social circle. When you succeed, you give out a little “hooray” but...
