by Anna Calandro | Oct 3, 2020 | forgiveness, Health, Kindness, kinesiology, parenting, Personal Power
Good morning dear friends, It’s 8.45am on Saturday and I’ve already been up for four hours. I really love my early morning starts. I find that my creativity is on fire at this time in the morning. I have so much space to feel and think. Here’s what...
by Anna Calandro | Oct 19, 2017 | Emotional embodiment, Health, kinesiology, parenting, Spirituality
I remember clearly the first time, when I was a new mum, that I heard another new mum mention how she sometimes felt rage. I was quite taken aback to hear her talk openly about the rage she sometimes felt while parenting. Rage and parenting Surely rage was something...
by Anna Calandro | Oct 9, 2017 | Health, kinesiology, parenting, Spirituality
Feeling happy can often feel as elusive as a transitory butterfly. I can honestly say that in my 10-year solo parenting journey, happiness has been like a butterfly who didn’t often decide to sit on my shoulder. Instead of feeling joy, I was firmly planted in...
by Anna Calandro | Jun 25, 2017 | Health, Kindness, kinesiology, parenting, Uncategorized
In this fast paced world, where there can be multiple things (or children) screaming for your attention at the one time, it’s crucial to reach out for help if and when you need it. Nearly two years ago, I was actually so miserable, disconnected and feeling...
by Anna Calandro | Feb 7, 2017 | Health, parenting, Spirituality
Recently I found myself in an intensely masculine environment and my reaction was to dissociate and leave it. I wish I had known other ways of dealing with it. Instead of freaking out about the exterior world I always had the choice to go within. To go deep and find...
by Anna Calandro | Feb 2, 2017 | Health, kinesiology, parenting, Spirituality
I’ve been on quite an emotional roller coaster lately and it’s rattled me in many ways. Questions are raging: “What have I done? Who am I? Do I have what it takes to pursue my dreams? Self doubt and fear (friends from way back) are inviting...
