Blog
There’s no hierarchy in cures
All biases and preferences aside, there’s no hierarchy of cures or modalities for things which bother, stress, exhaust or sadden you. A walk through your local park lands can be just as effective as a trip to Machu Picchu. Nature is always offering you its love,...
How to help yourself when you’re feeling helpless
I cannot even begin to imagine the horror of seeing an inferno of a bushfire bearing down on me. The searing heat, the smell of burning trees and animals, the smoke. Even harder to imagine is the absolute heartbreak of losing a loved one, pet or home in such...
Embracing our Shadow
I was listening to a great interview on Soundstrue this morning with American spiritual leader Adyashanti. He advised that we need to embrace our shadow aspects so that we are less likely to be possessed by them. This also results in us embracing our wholeness; the...
Learning how to practice Heart Coherence
For two weeks now I have had the pleasure of practising Heart Coherence thanks to being introduced to it via a wonderful new 12-week course I have started. Since I have been doing this practice I have seen my life blossom in so many ways. My joy, optimism and...
How to be grounded
The expression of "being too much in your head" can manifest itself in a few ways. You may be constantly cogitating and agitating. You may be absent from other people or factors in your life. You may be distracted, you may be over-reactive. And you won't be grounded....
Inner Brilliance
We're all born with inner brilliance but how are you going with displaying it now? And by inner brilliance, I mean your beautiful ability to shine and sparkle, content with who you are and what you're doing. When you spend time with a baby, his or her inner...
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Contact
Anna Calandro
Phone: 0416 733 834
Email: anna@annacalandro.com