by Anna Calandro | Sep 4, 2018 | Health, Spirituality, Uncategorized
The expression of “being too much in your head” can manifest itself in a few ways. You may be constantly cogitating and agitating. You may be absent from other people or factors in your life. You may be distracted, you may be over-reactive. And you...
by Anna Calandro | Jun 14, 2018 | Health, Kindness, kinesiology, Personal Power, Spirituality, Uncategorized
We’re all born with inner brilliance but how are you going with displaying it now? And by inner brilliance, I mean your beautiful ability to shine and sparkle, content with who you are and what you’re doing. When you spend time with a baby, his or her...
by Anna Calandro | Apr 18, 2018 | Emotional embodiment, Health, kinesiology, Spirituality, Uncategorized
It’s fair to say that I know a thing or two about heartbreak. Not just the romantic kind but also the potentially bruising heartbreak of not achieving what you’ve got your heart set on. But all of this involves looking for external...
by Anna Calandro | Jun 25, 2017 | Health, Kindness, kinesiology, parenting, Uncategorized
In this fast paced world, where there can be multiple things (or children) screaming for your attention at the one time, it’s crucial to reach out for help if and when you need it. Nearly two years ago, I was actually so miserable, disconnected and feeling...
by Anna Calandro | May 23, 2017 | Health, kinesiology, Spirituality, Uncategorized
Feeling rejected can be heart breaking. You’re putting yourself out there: you’re trying to drum up new business, you might be applying for jobs or hoping to crack into a new social circle. When you succeed, you give out a little “hooray” but...
by Anna Calandro | Mar 3, 2017 | Health, Spirituality, Uncategorized
The story of not being good enough is an oldie but not a goodie. It is a reoccurring theme that I hear from quite a few clients and people in conversation. It’s something we all too often say about ourselves and leave unquestioned. This has left me wondering...
