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How to forgive yourself for not being perfect

https://annacalandro.com/wp-content/uploads/2020/09/VIDEO-2020-08-29-14-16-05.mp4   When I didn’t know how to forgive myself, I definitely suffered. I also carried around a lot of guilt and anger which just made me feel down and hopeless. As you can gather,...

There’s no hierarchy in cures

All biases and preferences aside, there’s no hierarchy of cures or modalities for things which bother, stress, exhaust or sadden you. A walk through your local park lands can be just as effective as a trip to Machu Picchu. Nature is always offering you its love,...