by Anna Calandro | May 23, 2017 | Health, kinesiology, Spirituality, Uncategorized
Feeling rejected can be heart breaking. You’re putting yourself out there: you’re trying to drum up new business, you might be applying for jobs or hoping to crack into a new social circle. When you succeed, you give out a little “hooray” but...
by Anna Calandro | Mar 3, 2017 | Health, Spirituality, Uncategorized
The story of not being good enough is an oldie but not a goodie. It is a reoccurring theme that I hear from quite a few clients and people in conversation. It’s something we all too often say about ourselves and leave unquestioned. This has left me wondering...
by Anna Calandro | Feb 23, 2017 | Health, kinesiology, Spirituality
Now’s the time to be brave. To believe in yourself and your worth and to speak up. It’s so easy to get caught in self-doubt and fear but what do they serve? They serve to keep you small and safe (thank you ego). And where does that lead to? Nowhere...
by Anna Calandro | Feb 7, 2017 | Health, parenting, Spirituality
Recently I found myself in an intensely masculine environment and my reaction was to dissociate and leave it. I wish I had known other ways of dealing with it. Instead of freaking out about the exterior world I always had the choice to go within. To go deep and find...
by Anna Calandro | Feb 2, 2017 | Health, kinesiology, parenting, Spirituality
I’ve been on quite an emotional roller coaster lately and it’s rattled me in many ways. Questions are raging: “What have I done? Who am I? Do I have what it takes to pursue my dreams? Self doubt and fear (friends from way back) are inviting...
