by Anna Calandro | Apr 20, 2016 | Health, kinesiology, Spirituality, Uncategorized
Two months ago, the final class of my Diploma in Kinesiology was about chakras and auras and I loved every minute of it. The common idea of a chakra is a vortex of energy in the shape of a spinning, spiral shaped wheel. Modern mystic Belinda Davidson describes...
by Anna Calandro | Mar 24, 2016 | Health, kinesiology, Spirituality, Uncategorized
I don’t know about you, but up until recently I have always argued against the notion that you cannot describe something as neither good nor bad. I use to think that surely an act of kindness can be considered “good” and an act of hatred or violence...
by Anna Calandro | Mar 2, 2016 | Health, Uncategorized
We all know the importance of loving yourself. But how many of us do it unconditionally (and that means no beating yourself up when you make a mistake)? Anita Moorjani, author of the excellent book Dying to Be Me says, “Love yourself like your life depends on...
by Anna Calandro | Oct 16, 2015 | Health
At a most excellent kinesiology session I received this week, I discovered just how much fear I have been recently holding on to and how it was keeping me back. Much of my fear and challenge is to do with a perceived notion of lack, i.e lack of time, abundance etc....
by Anna Calandro | Oct 8, 2015 | Uncategorized
If you have seen my couch and accompanying rug, you know that I just love colour. And generally for me: the brighter, the better. You may have heard that every colour has a vibration. So colour is not just pretty to look at, it can also affect how you feel. Chinese...