by Anna Calandro | Mar 24, 2016 | Health, kinesiology, Spirituality, Uncategorized
I don’t know about you, but up until recently I have always argued against the notion that you cannot describe something as neither good nor bad. I use to think that surely an act of kindness can be considered “good” and an act of hatred or violence...
by Anna Calandro | Mar 2, 2016 | Health, Uncategorized
We all know the importance of loving yourself. But how many of us do it unconditionally (and that means no beating yourself up when you make a mistake)? Anita Moorjani, author of the excellent book Dying to Be Me says, “Love yourself like your life depends on...
by Anna Calandro | Oct 8, 2015 | Uncategorized
If you have seen my couch and accompanying rug, you know that I just love colour. And generally for me: the brighter, the better. You may have heard that every colour has a vibration. So colour is not just pretty to look at, it can also affect how you feel. Chinese...
by Anna Calandro | Aug 25, 2015 | Uncategorized
Two seconds ago, I was happily filling in my Kundalini 40 Day Yoga Challenge work book. The question which prompted this blog post was in the sacral chakra section and it was, “What’s holding you back from expressing your passion?” And the answer is...
