by Anna Calandro | Mar 24, 2016 | Health, kinesiology, Spirituality, Uncategorized
I don’t know about you, but up until recently I have always argued against the notion that you cannot describe something as neither good nor bad. I use to think that surely an act of kindness can be considered “good” and an act of hatred or violence...
by Anna Calandro | Mar 2, 2016 | Health, Uncategorized
We all know the importance of loving yourself. But how many of us do it unconditionally (and that means no beating yourself up when you make a mistake)? Anita Moorjani, author of the excellent book Dying to Be Me says, “Love yourself like your life depends on...
by Anna Calandro | Oct 16, 2015 | Health
At a most excellent kinesiology session I received this week, I discovered just how much fear I have been recently holding on to and how it was keeping me back. Much of my fear and challenge is to do with a perceived notion of lack, i.e lack of time, abundance etc....
by Anna Calandro | Aug 25, 2015 | Health
For as long as I can remember I have had a proverbial sweet tooth Highlights of my childhood, apart from day trips to the beach slathered in Coppertone, were days perched on the kitchen stool watching my mum make cakes. Whenever she made a cake she would make two...