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Giving Candida the flick

For as long as I can remember I have had a proverbial sweet tooth Highlights of my childhood, apart from day trips to the beach slathered in Coppertone, were days perched on the kitchen stool  watching my mum make cakes. Whenever she made a cake she would make two...
Getting out there

Getting out there

Two seconds ago, I was happily filling in my Kundalini 40 Day Yoga Challenge work book. The question which prompted this blog post was in the sacral chakra section and it was, “What’s holding you back from expressing your passion?” And the answer is...