by Anna Calandro | Sep 7, 2020 | Uncategorized
https://annacalandro.com/wp-content/uploads/2020/09/VIDEO-2020-08-29-14-16-05.mp4 When I didn’t know how to forgive myself, I definitely suffered. I also carried around a lot of guilt and anger which just made me feel down and hopeless. As you can gather,...
by Anna Calandro | Jun 25, 2017 | Health, Kindness, kinesiology, parenting, Uncategorized
In this fast paced world, where there can be multiple things (or children) screaming for your attention at the one time, it’s crucial to reach out for help if and when you need it. Nearly two years ago, I was actually so miserable, disconnected and feeling...
by Anna Calandro | May 25, 2016 | Health, kinesiology, parenting, Spirituality, Uncategorized
While we were getting ready for school and kinder today, my beautiful five-year-old son had a meltdown over a perceived theft from his recent pinnata booty. Rather than react with more emotion, I chose a more peaceful response. I just put my hands over my...