Blog
The wonderful world of chakras
Two months ago, the final class of my Diploma in Kinesiology was about chakras and auras and I loved every minute of it. The common idea of a chakra is a vortex of energy in the shape of a spinning, spiral shaped wheel. Modern mystic Belinda Davidson describes...
Free from judging good or bad
I don't know about you, but up until recently I have always argued against the notion that you cannot describe something as neither good nor bad. I use to think that surely an act of kindness can be considered "good" and an act of hatred or violence "bad"? Part of...
Loving Yourself
We all know the importance of loving yourself. But how many of us do it unconditionally (and that means no beating yourself up when you make a mistake)? Anita Moorjani, author of the excellent book Dying to Be Me says, "Love yourself like your life depends on it,...
Fear, what is it good for?
At a most excellent kinesiology session I received this week, I discovered just how much fear I have been recently holding on to and how it was keeping me back. Much of my fear and challenge is to do with a perceived notion of lack, i.e lack of time, abundance etc....
Colour me beautiful
If you have seen my couch and accompanying rug, you know that I just love colour. And generally for me: the brighter, the better. You may have heard that every colour has a vibration. So colour is not just pretty to look at, it can also affect how you feel. Chinese...
Giving Candida the flick
For as long as I can remember I have had a proverbial sweet tooth Highlights of my childhood, apart from day trips to the beach slathered in Coppertone, were days perched on the kitchen stool watching my mum make cakes. Whenever she made a cake she would make two...
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